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Do you think it's too difficult to eat raw and keep warm in Winter? You don't need to eat hot foods to stay warm! Here are some simple and easy tips to keep you heated and healthfully happy these cold months! youtu.be Extensive Transcription of ALL of my tips are found on my blog here: www.rawfullyorganic.com You can easily connect with my on my facebook page at www.facebook.com or subscribe to this channel at www.youtube.com FullyRaw Tips to Keep Warm in the Winter: When I first went raw, my body fat percentage lowered, and I naturally felt colder b/c my body was learning to regulate itself. Now, I don't feel as cold, I actually deal with the cold better. My body needed time to adapt and level out. Now, I deal with the cold fine as long as I adhere to these simple tips! Many people associate being warm with eating "warm" foods; however, this isn't always the case. One does not need to eat warm foods to feel warm or to keep warm. I've noticed that for me, I get colder eating "warmer" foods b/c it throws off your body temperature. After you eat something warm, your body cools back off and expends energy trying to regulate your temperature again. Therefore, your body remains more stable eating room temperature raw foods, which will help you in the long run. It's not always possible to move to a warm climate, so create your own in your home! Turn up the heater. Why not create a tropic zone in your house if you can? If it keeps you happy, it's actually less expensive than ...

Contestants take on obstacles like the snowplow sweeper.

In my heart. Toward the purchase of

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